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The essence of Indra’s 300 Hour Immersion Yoga and Ayurveda Training

Indra Yoga Institute offers a cohesive, multi-faceted approach to teacher training. Our diverse facilitator team is comprised of highly-trained, inspiring professionals with a profound understanding of Yoga and Ayurveda’s transformative power. Indra will be a guide as you define who you are as a teacher and community leader and how you can best serve those around you. The coursework in this program is 300 hours and will qualify graduates to register with Yoga Alliance at the RYT-300 and RYT-500 level.

Indra focuses on the expansion of your own sacred consciousness and will support and strengthen your understanding of your unique role as a holistic health practitioner and community leader. We aim to empower you to feel confident sharing the true essence of Yoga, far beyond asana and allowing these ancient practices to become accessible for wider and more diverse circles of community. Indra is committed to supporting you through a transformational journey and evolution as a conscious being.

Our 300-hour program combines several unique paths: 8 limbs of Yoga, Ayurveda, Trauma-Informed Training, Social Justice Responsibility, Pranayama, Meditation, Ancient Wisdom Traditions, and much more. Each training is a careful curation of subject matter to guide students further along in their professional and personal wellness journey. As Indra alumni, you will participate in rich 1:1 discussion, practice, and teaching opportunities alongside distinguished facilitators and guest instructors.

Transformative Yoga and Ayurveda Teacher Training

Scholarship and Grant Program

The Indra scholarship exchange and grant program creates opportunities for those who would otherwise not be able to attend this high-quality advanced teacher training. We are committed to creating diverse representation in the wellness industry and finding creative ways to support those who are committed to continuing their education and serving their community.

Please complete the application below to be considered for grant or scholarship exchange to supplement a portion of the training expense. Upon receiving your application, we will be in touch to connect over zoom and support you in finding the right program for you.


July 1 – July 25, 2021

Yoga Teacher Training Portugal


October 16 – November 10, 2021


Indra Code Of Ethics

Indra Yoga Institute Code Of Ethics

As a student or facilitator of Indra Yoga Institute, you have the right to be here, no matter your race, faith, gender, ability, or orientation. You have the right to practice in an environment free of harassment. You determine if, when, and how anyone touches you. You commit to holding that same safe space for your Indra family. Together we raise the sacred consciousness of our group and carry that energy back home to our own communities. Failure to uphold these commitments will result in dismissal from the training and prevent you from completing the graduation requirements.

What to Expect

During an Indra Yoga Institute Immersion Program you will experience a unique curriculum blend, depending on the selected training. Examples include:

  •  Ayurvedic Lifestyle Foundational Training
  • Yoga is Social Justice
  • Yoga For Addiction
  • Yoga for Mental Health: Yoga & The Brain, Yoga for Stress & Anxiety
  • Trauma-Informed Yoga
  • Asana with diverse lineage-based teachers in Raja/Hatha traditional decolonized yoga as well as Ayurvedic Asana
  • Meridians and Chinese Medicine studies
  • Workshops focused on Meditation & Pranayama
  • Intelligent Sequencing for all bodies
  • Ancient Wisdom Traditions
  • Environmental Sustainability Responsibility 
  • Community Leadership Support
  • Wellness Entrepreneurship Coaching
  • Compassionate Nonviolent Communication
  • Ongoing monthly support and coaching for 6-12 months post-training
  • Advanced Indra Alumni Networking system for post-training opportunities

Core Curriculum

We currently offer several unique in-person and Online 300-hour programs a year offering a focus of personal spiritual connection and bringing this important work to our communities.


Upon completion of the 300 hours of training, you can choose to register with Yoga Alliance as an RYT-300 or RYT-500. We are a Registered Yoga School with Yoga Alliance which is recognized internationally.

Who Can Attend

The course is open to anyone who has received a 200-hour teacher training certification. Individuals who have a long-standing practice of yoga and healing arts (minimum 5 years) but have not yet attended a 200-hour program may be subject to exception. Please submit a letter to info@indrayogainstitute.com to request an interview with our team to review qualifications. This is particularly geared toward those who are interested in deepening their yoga, spiritual, and healing art practice and may be beneficial to those who are not concerned about the RYT hours and certification.

Sense of Community

Our intention is to guide aspirants through their own healing journey in order to better prepare them for supporting others. As a group, a community, and an extended family, we practice letting go. Everyone is wholeheartedly accepted and encouraged. Together we focus on how we can make yoga more accessible for all and create and hold space where everyone has an opportunity to feel safe.

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