300 hour Yoga and Ayurveda Teacher Training Peru

Deepen your Practice in The Sacred Valley of Peru

Travel to the Sacred Valley, high in the Peruvian Andes and fill your soul with joy in this magical place. Held at the Munay Sonqo Retreat and Yoga Center in the small village of Arin, Peru, here you will be inspired by the native Quecha speaking cultures, as they work the land in the way they have for centuries, with love and simplicity.

The center is eco-conscious, constructed using local materials, with a love for the natural, sacred landscape. Enjoy dining, study and relaxation in artfully crafted spaces, sure to inspire and propel personal growth. A stunning yoga temple with views of the mountains will be the backdrop for personal transformation. Lovingly tended gardens and pathways will provide you with personal privacy and solitude on your journey in this picturesque mountain valley.

When not studying yoga, enjoy hikes to nearby waterfalls, visit local villages and markets and hot springs, or relax in garden hammocks.

Indra’s 300-hour Yoga and Ayurveda Teacher Training is for those who are called to make yoga accessible for every body, while deepening personal practice and awareness while experiencing the healing medicine of the Sacred mountains and rivers.

300 Hour Yoga & Ayurveda Teacher Training Details

When: January 4th- 27th, 2022 &  July 1st – July 23rd, 2022

Where: The Sacred Valley Of Peru

Secure a Place with a $300 deposit

Not looking for a 300 hour Intensive?

Peru January 4th start date for 1-3 Week Retreat Immersion Options – Contact us to learn more!

Still have questions?


Bonnie - FounderFounder


Bonnie’s passions led her to a role as director of the Mystical Yoga Farm in Guatemala, a sustainable permaculture...

Meet Bonnie

Anita - FacilitatorFacilitator


Anita’s journey in the sacred healing arts began more than thirty years ago. She is a teacher, healer, yogini...

Meet Anita

Raquel - FacilitatorFacilitator


Raquel began practicing in a studio (she was initially introduced to yoga as a young child) over 20 years ago...

Meet Raquel

Haunani - FacilitatorFacilitator


Haunani [how-naan-nee] was born to be in medicine and spread Aloha around the globe. As a Licensed Acupuncturist...

Meet Haunani

Dr. Cre Dye - FacilitatorFacilitator

Dr. Cre Dye

Dr. Dye is an Associate Professor in the Department of Counseling and Student Affairs. As a Licensed Professional Clinical Counselor and a National Certified Counselor...

Meet Dr. Cre Dye

Sandhiya Ramaswamy - FacilitatorFacilitator

Sandhiya Ramaswamy

Sandhiya Ramaswamy, MBA CAS PKS, is an Ayurveda master teacher, practitioner and educator. For over a decade, she has had the privilege of helping hundreds of clients experience the transformative power of Ayurveda...

Meet Sandhiya Ramaswamy

Bharati Gokhale - FacilitatorFacilitator

Bharati Gokhale

Bharati combines physical therapy concepts with personal yoga practice to aid individuals in moving closer to achieving goals of self-healing through breath and the mind-body connection.

Meet Bharati

Emily - FacilitatorFacilitator


Emily Richards believes music is the most powerful language on earth, and it is that belief that has propelled the diverse depth...

Meet Emily

Dr. Manoj Chalam - FacilitatorFacilitator

Dr. Manoj Chalam

Manoj uses an entertaining storytelling style using Hindu/Buddhist deities in his workshops to illuminate deep Vedanta philosophy...

Meet Dr Manoj Chalam

Curriculum Focus of this Unique Yoga & Ayurveda 300 hour Training


Ayurveda is called the mother of all healing. It is considered by many scholars to be the oldest healing science and sister science to Yoga. Ayurveda places great emphasis on prevention and encourages the maintenance of health through close attention to balance. Over the course of the training, you will gain a deep understanding of Ayurveda as a lifestyle as well as techniques to take home with you to cultivate and share in your personal and professional practice.

Environmental Responsibility

Our goal at Indra Yoga Institute is to increase our awareness on all levels. At Indra, we dedicate time and resources to finding solutions to the environmental challenges facing us now and in the future. More science and more technology cannot get us out of our present ecologic crisis. A global awakening must take place to shift the current conscience. Through literature, poetry, dialogue, and practice, we uncover the power of yoga to connect all beings and bring about global change.

Meridians and Yoga

This is where we weave the philosophy together with anatomy and the practices to create a sense of awakened understanding as an advanced yoga teacher. Apply the natural rhythms and subtle energies of the five elements to your life on and off the mat.  Begin to learn about the nadis and main meridians, as a pathway for the five elements.  Learn general movements that access the meridians, how the matrix of the 12 meridians of Chinese Medicine and five elements create and influence the “energetic effects” of your practices.  Learn and apply safe acupressure points along the meridians in your practice and daily life as part of your self-care routine.

Yoga Therapeutics & Trauma-Informed Training

Deepen your understanding of how trauma affects the brain and the nervous system. Learn how trauma lives in the body and the healing potential available through embodiment practices and breath work.  Create and maintain inclusive environments that support your student’s emotional exploration. Increase your awareness and sensitivity when working with trauma survivors and marginalized communities. Enhance your ability to share Trauma-Informed Yoga classes through inviting cues, consistent classes, and intentional necessary hands-on adjustments. Practical Somatic Experiencing exercises will be shared as well as sequencing techniques that support the nervous system.

Art of Asana as Philosophy 

An exploration into the Art of Asana through the practices of heart-based vinyasa, hatha, and trauma-informed teachings. Take a deep dive into what it means to teach an “all levels” asana class with curiosity, exploring different techniques and variations for all bodies and skill levels. The intention is to empower students to find their “way” into and out of postures through the guidance of breath, discernment (Viveka), and intuition (Vichara). We will question and examine the essence and purpose of more advanced methods and how to effectively and mindfully teach more challenging variations in a skillful and informed way; a balance of Sukha and Sthira. We will practice intentional hands-on adjustments and explore the “why” behind our assists. Advanced students will peer teach and assimilate virtual workshops throughout the course to not only elevate their teaching approach but their own practice as well.

Social Justice Responsibility

Yoga is Social Justice. Woven into every session with Indra, we invite you to learn more about how to decolonize yoga, make yoga for ALL bodies, dismantle racism, identify cultural appropriation and support each other through the necessary work we have a responsibility to do as a community.

Wisdom Traditions

To guide the process of personal transformation we explore ancient texts such as the Yoga Sutras, Bhagavad Gita, Buddhist Scriptures, Hindu Deities, Peruvian Shamanism, and Native American writings. These ancient discoveries live as wisdom to help inform our actions in this world. Using these paths as guides, we tap into our own source of creation and expression; understanding enough to confidently share these teachings with others is a sacred gift.


When the breath achieves the qualities of prolonged, deep, even and subtle, it is the state of Pranayama. Gain an in-depth understanding of the theory, practice, and teaching of pranayama and various forms of meditation. Through intermediate and advanced instruction, participants learn how to create a variety of pranayama sequences for specific needs. Accompanying the regular practice of pranayama are daily meditation practices exploring a variety of mindfulness techniques.

Personal Empowerment

Our ability to thrive creatively depends on the generosity we offer each other through sharing of knowledge and skills, resources and strategies. Immersion into the creative process is woven throughout the training. Within this safe and uplifting community we will explore how to deepen and share your personal creative voice through art, writing, music, dance, poetry and other forms of free expression.

Community Leadership

Confident, skilled and knowledgeable leaders are needed to inspire, guide and foster dynamic organizations and communities. While we may be willing to give our time and talents to serve others, we must first cultivate the connections, skills and confidence to take on leadership roles. Together we will practice powerful non-violent communication skills, and further develop our personal visions for careers as wellness entrepreneurs.

Spiritual Practice

Trainings are arranged in four cycles following Elemental themes, Hindu deities and medicine wheel exploration. We ask the guardian spirits to guide us through cycles of release, of expanded understanding, new growth, and personal and community empowerment. Using mantras and chanting we call upon the Hindu Trimurti forms, Ganesha, Vishnu, Devi and Shiva, to support us through each cycle. Together we create a space that reveals our inner wisdom and accelerates the realization of our life’s purpose.

Training Daily Schedule

300 Hour Yoga and Ayurveda Teacher Training

Peru Tuition Investment: $3750 USD

(Payment Plan options available.

Scholarships & Grant options here)

+ Select an all-inclusive room and meal package (Some budget options are available upon request).

Each of the room and board options include 3 incredible vegan/vegetarian meals daily, filtered water, your transportation to the Retreat center from Cusco, and the full retreat center amenities. Please email info@indrayogainstitute.com to request our Welcome Packet PDF with many more details about Peru. 


Double and Triple Shared Suite- All Inclusive

Triple $1,390 USD/ Double $1540 USD


Private Suite- All Inclusive  *Limited Space Available

$2,370 USD

Budget Room – All Inclusive *Limited Space Available

$1,250 USD

Local Peru Activities

Machu Picchu Excursion

We are hoping to have the hours available to add this as an add on optional choice on a day off during the January and July Peru Immersion trainings.

Plant Medicine Ceremonies

After the training, there is an option for sacred plant medicine ceremonies. These ceremonies are not offered by Indra Yoga Institute, are optional, and not associated with the course. For more information please email us at info@indrayogainstitute.com

Indra Yoga Institute is a Registered Yoga School with Yoga Alliance.

Indra Yoga Institute’s 300-hour Yoga Teacher Training allows you to obtain your advanced 500-hour yoga teacher certification which is recognized globally.

Read our testimonials from 100+ Indra Alumni. This program extends far beyond the immersion training with extensive Alumni support programs.

Still have questions?

Copyright 2020 Indra Yoga Institute | All Rights Reserved | Payment Policies | Moonlit Media