I had never tried Somatic Experiencing before, but was always open to alternative therapies. I went in with an open mind and few expectations. After thirty minutes via video call, I was amazed in the difference I felt. My body released pain and tension that I had been holding for years, some of which I had gotten so used to that I wasn’t aware of it until it was gone. I found Cacky to be gentle, patient and very skilled in her practice. I look forward to booking another session soon.

Private Client, Victoria, AUS

I had never taken part in a somatic experiencing session before, but had an interest in seeing what it was all about. Cacky had a beautiful way of introducing me to this practice, and guiding me through the process. She allowed me to stay in the driver seat, while offering invitations and suggestions along the way. I felt relaxed and at ease through the journey, and got to learn a lot about myself, as well as how much wisdom my body holds. I would highly recommend cacky as a guide to explore this practice with. Thankyou cacky for providing a safe space for my first somatic experience.

Jake, MA, USA

I’ve been through more than a handful of different approaches to talk therapy, but nothing as powerful as even a single SE session. I’ve gone in to each session composed and disconnected from my emotional and physical self, just from the rush of life, sure that I’ll be in the same state when we wrap up. Each session though, I’ve delved viscerally into body and mind into depths I didn’t even know were there and each time it has surprised and recentered me in an incredibly powerful way. If you have the opportunity to engage in an SE session with Cacky and entrust yourself to her kind, present, empathic guidance, you will without a doubt deepen the experience of your personal growth and your mind/body connection.

Tessa, CT, USA

Using this technique with Cacky really surprised me. I've done lots of body work and talk therapy before, but the insights I got with Cacky were like nothing I've experienced before. The memories held in the cells of my body, especially my arms and hands, became conscious to me. Like I could finally understand how my body felt about the decisions my brain was making. And my body was wise. I should be trusting my body more. Thank you Cacky for enabling these insights, I don't think I could have gotten them any other way!

Whitney, CT, USA

I approached Cacky for an SE session in the raw depths of experiencing a deep + long-standing emotional trigger/activation. Right at the beginning of our session, Cacky presented the concept that her role in our session was, in part, to be bumper rails as I processed. And that was deeply true; I felt incredibly contained, supported, and held in my processing and releasing. As I spoke and sat with this particular trigger, Cacky guided me deeper into my body (and thus emotions) through questions. Cognitively, it didn’t feel like much was happening but as the minutes rolled on, we invited a vast softness and spaciousness to my body, emotions, and mind. And by the end, we had diffused the trigger and invited the wisdom of my body, intuition, and heart to lead the way forward. I feel deeply grateful for Cacky’s beautiful holding and invitation into the body so that I could remember and access the truth that lives within.

Marissa, ME, USA