New York City, NY
Hey Hey, my name is Sandra and I am happy to meet you here!
I took a deep dive into my own Yoga practice as being part of Indra Yoga Institute’s 300 hour training, spring 2021. I have been a practitioner of yoga since 2015 and I have been sharing what I keep on learning since my 200 hours yoga teacher training in early 2019. This includes Vinyasa, Restorative and All Levels in a yoga studio, but also volunteering for Sunshine Lady House for Mental Health Wellness and Recovery in Fredericksburg, VA, Mental Health America of Fredericksburg, VA, and Veterans Yoga Project, CA. I recently moved to NYC and I am looking forward to being part of a local community again.
If you ever would love to have support around Content, SEO or Social Media Management, let me know. I also have experience with fostering dogs, owning a small food business, event management and playing drums. I am always happy to help and to connect and to find the courage to enjoy life to its fullest, with ease and an open heart.