Stephanie is a 500hr RYA certified Yoga Instructor with a focus in Ayurveda. She began her yoga practice in 2009 to help ease her chronic hip and back pain. She quickly found a deeper meaning and purpose with yoga. Her passion for learning, teaching, and bringing balance into her life, lead her to complete her 200-hour Yoga Teacher Training in 2016 with Inspirit Yoga School in Orlando, FL. Following this time, Stephanie went on to do additional trainings focused on alignment for All Bodies, Thai Yoga, Ayurveda, and 300-hr Yoga and Ayurveda Teacher Training in 2021 with Indra Yoga Institute.
Stephanie found a passion to teach with an intuitive and friendly attitude sharing modifications for all levels and body types. She wants to empower her students to feel comfortable and confident within their practice. Utilizing her Psychology degree from the University of Central Florida, Orlando, FL, she brings a nurturing experience into her classes to ensure a mindful and healing practice.
Off the mat, Stephanie loves going to the beach, dancing, reading, traveling, exploring new cultures, cuisines and having a good laugh with her family and friends.